Chlen rookie looking for some advise before starting .

[Barbie2594]

I am interested in starting a chlen cycle I have both gel and tablets . I was looking for some tips on how to get the best results .
I'm 23 weigh about 78kg and am 162 cms tall .
I have full commercial gym that I have bought and set up in my home as I have the worst social anxiety and get incredibly nervous in a public gym . Any tips of exercises and dosages are appreciated.

 

[Megatron28]

I would not recommend clenbuterol. It is very likely to increase your anxiety. If you insist on doing it, click the link below in my signature for the FAQs thread. It contains a section on Thermogenics (including Clen).