Loaded Gun
Work In Progress
I ran across this and tweaked it slightly.
-8 ounces unsweetened almond milk
-2 ounces heavy cream
-1 scoop chocolate protein powder (I use Optimum Nutrition)
-1 teaspoon sugar free raspberry preserves
-Optional: 1/2 c crushed ice
Use blender or shaker until it is consistent. Delicious!
~350 calories, ~25g fat, ~27g protein, ~4g carbs
These are estimates, which will vary slightly depending upon brand etc.
-8 ounces unsweetened almond milk
-2 ounces heavy cream
-1 scoop chocolate protein powder (I use Optimum Nutrition)
-1 teaspoon sugar free raspberry preserves
-Optional: 1/2 c crushed ice
Use blender or shaker until it is consistent. Delicious!
~350 calories, ~25g fat, ~27g protein, ~4g carbs
These are estimates, which will vary slightly depending upon brand etc.
