CKD post-PCT, How long to wait?

[iwant2bshredded]

Hey guys
Ive been doing alot of reading on the CKD. Think I would do well on this (meat eater!).
Currently on week 5 of 10 Test p & Tren a.
6'2"
225lbs pre cycle, sitting about 236ish now.
Diet is so so (not real clean but not real bad!)
12-13% BF (pre cycle) prolly around 15% when finished.
Question is:
How long after post cycle therapy (pct) should I wait to start a CKD?
Also, how long can one safley run this diet?Any thoughts?

 

[3J]

Actually right after ur pct running a ckd would help u recover better if u take the right fats in. Ill explain better. The ckd diet is a diet consisting of high fats. Now usually i would say make the bulk of those fats efa's but since ur recovering id say up ur saturdated fats. Saturated fats a precursors to natty test. Making 3 of ur 6 meals red meat that isnt too lean would help out alot. As for how long u can run the diet u can run it as long as u like. I personally like to keep it at 12 weeks

 

[iwant2bshredded]

Wow! You truly are the diet GURU! Thanks alot 3J!! I cant wait to start.

 

[3J]

np buddy keep us posted