Eat it or Beat it!!!
Forbidden from buffets
Ive just finished a rugby union football season early Sep and i want to start training for next season which starts in April
My main goal is to gain size but still be around the 10 - 12% mark. Currently im at roughly 93kg and targeting a playing weight of 100kg or more.
All my training is down pat but im having trouble deciding whether to cut now (id say im at around 15%) and slowly build back up or bulk untill new yrs then cut until april.
Any help and information would be greatly appreciated guys as i feel i need to full go at one or the other and until i do my training is just going to continuely suffer
Thanks
My main goal is to gain size but still be around the 10 - 12% mark. Currently im at roughly 93kg and targeting a playing weight of 100kg or more.
All my training is down pat but im having trouble deciding whether to cut now (id say im at around 15%) and slowly build back up or bulk untill new yrs then cut until april.
Any help and information would be greatly appreciated guys as i feel i need to full go at one or the other and until i do my training is just going to continuely suffer
Thanks