my action plan for this year is this, start bulking after christmas,go for ten weeks on enanthate at 500mg with dbol kick starting, take a 2 month break in between then go on another clean bulk for 10 weeks on 600mg enanthate and deca(dose not determined) this should have me about 215 13-15% and I will start cutting start of july for the show Nov 20th in Brantford(juniors) and stay on up until the show with the last 4 weeks being prop,masteron, and fina,along with clen last 30days until the show I want to compete about 170-175 4-5%