Conventional post cycle therapy (pct) Doses and Duration

Respected Sir, Please help me.

I used deca durabolin and neurobion for 1 week on alternative days. I think it was 2010, due to lack of knowledge I didn't knew there is PCT. I have also done alot of masturbation. It looks like my testicles and penis are shrunk, no morning erection.

I have started again bodybuilding.

My weight is 140KG,

I can do 190KG deadlifts squats.

I want to marry soon. Please help me.
 

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