cost of redemption

[ricky]

i was watchin the coleman dvd and he was saying it was filmed during his of season but i didnt think for a 310pounds person that his food in take was anywhere near enough and he wasnt eating for up to three hours at a time and the food he was eating at the resteraunts wasn,t exactly the biggest pautions .Do think they edited some of the diet out of the video

 

[BigRonWannabee]

They dont show everything - for good reason. (Injections, specific pre/post workout things, etc). Not to mention that his diet was completely fabricated specifically for that video. He wants to look "natural".

 

[wackjob222]

his diet wasnt fabricated in that video if you noticed he calls the restaurants and tells them to have his food ready for when he gets there he eats at those restaurants all year round but im sure he eats more shakes and things throughout the day that they sont show on the video

 

[Eat it or Beat it!!!]

Off Season Friessssssssss

 

[Suareezay]

Nobody wants to lift this heavy ass weight....but i'do it

 

[Jwillbc55]

He has been asked about that in interviews and has said that he eats a lot more than what is shown on the DVD. This is pretty obvious anyway considering his size, workout intensity, and how he was also doing cardio everyday throughout the filming of the DVD.