Creatine (cell-tech) info needed

[MuffDyver]

i just want to know if it is bad to skip a day or 2 without taking creatine if you are suppose to be on it for a minumum of eight weeks??
Im on cell-tech (no bashing please) and i gained 6 lbs. in 2 weeks. On the container it says use everyday but i just need to no if its bad to skip a day or 2.

thanx

 

[MuffDyver]

can anyone freakin answer this??!!

 

[string_bean00]

I'm pretty sure that you lose some of the creatine in your body daily, so being off for a couple days will caue the levels to be lower. But after a few days back on it would replenish.

That's what I think.

 

[Insane_Man]

If you're not doing any heavy exercise on the day you skip, it shouldn't affect you THAT much.

 

[syko]

patience man....that the first thing....also skipping a couple days should be no prob, as the loading phase has already created creatine stores in the body....so when u skip cople days....the stores might just get lowered...thats all

 

[MuffDyver]

thanx alot guys. i appreciate it

 

[Footballstar74]

that shit is nasty! I thougth i was gonna throw up when i tried it.

 

[MuffDyver]

its probabaly the best tasting drink that helps with muscle i ever had and i trid lots of differnt kinds of protein

 

[josh81]

its probabaly the best tasting drink that helps with muscle i ever had and i trid lots of differnt kinds of protein

Yeah, I've done a couple cycles on it an it tasted pretty good. Now hang on, you gained 6 lbs in 2 weeks off it? That's pretty impressive...Did you do the loading phase and if so, then how much per day and for how long did you take it? And how much do you personally take per day on maintenance?

 

[MuffDyver]

well, the first 5 days, i did do the loading stage and ive been on it for 5 weeks. when i started, i weighed 155, now i weigh 167 and i am not shitting you. im eating right and drinking celltech on a regular basis, just once a day but sometimes i skip days

 

[josh81]

That's awesome man...On my previous creatine cycle, I got an illness and missed a couple workouts that week, and decided to quit my cycle after about only 2 and a half-3 weeks or so. I loaded, but with 10 grams a day rather than 20 as written on the back as I remember. then took 5 grams a day for maintenance. My effects were not nearly as great as your were, and only put on 3 or so pounds. However in those 3 weeks I did put 15 pounds onto my bench press which was pretty sick.

 

[MuffDyver]

my chest probably took the longest for me to increase, but everything else went up like a mother fucker. i started to 1 arm dumbell press 20 like 2 1/2 months ago, now im doing like 45-50. i mean its not that much to some people but for me its alot.

 

[Footballstar74]

its probabaly the best tasting drink that helps with muscle i ever had and i trid lots of differnt kinds of protein

I used it for 6 weeks(fruit punch). I could not finish the 8 week cycle. I couldn't drink it anymore and my throat was starting to burn like crazy.Nasty shit after a while

 

[joltan]

i think the fruit punch taste's great. its kinda hard to drink if you do it right after you lift since your throat is already dry out.

 

[MuffDyver]

u guys gotta try the lemon-lime. i swear to god it tastes like a lemon ice and when ur thirsty after u work out, it tastes even better and goes down nice and fast.

 

[Makaveli_786]

Cell-tech works and it works with a vengeance.

A trick of the trade is to read the ingredients and then buy everything seperately. You can buy several months supply using twice the dosage daily for the same price you would pay for a months supply of cell-tech, play it smart

 

[t3project]

yea, i accidentally skipped a plasmavol dose on my off day yesterday. will take 3 today instead of 2,

 

[Future Prodigy]

makevli thats good advice thats what i did, bought some ala, creatine mono, and dextrose... thats basically all thats in it!

 

[Bokser]

my chest probably took the longest for me to increase, but everything else went up like a mother fucker. i started to 1 arm dumbell press 20 like 2 1/2 months ago, now im doing like 45-50. i mean its not that much to some people but for me its alot.

everyone starts somewhere. Its much more impressive to make a gain from 20lbs to 45-50 then it is to press 70 continuesly.
keep up the good work

 

[shaved_head_in_NC]

Cell-tech works and it works with a vengeance.

A trick of the trade is to read the ingredients and then buy everything seperately. You can buy several months supply using twice the dosage daily for the same price you would pay for a months supply of cell-tech, play it smart

Ditto on that. All MuscleTech supps are overpriced,