Frank White
New member
If I take BSN NO-Xplode pre-workout, do I still need to take creatine? From the looks of it, NO-Xplode has creatine in it right? You almost need a PHD to decipher the ingredients......
Creatine VS NO-Xplode
- Thread starter Frank White
- Start date
DAFE
Full-Blooded
There are other companies in the industry far more reputable and stand-up than BSN. NO-Xplode is a hyped up caffeine intended to attract the population ranging from 13-18 yrs of age with their shiny designs and kichen sink blend of ingredients. You don't need a Ph.D do know what the ingredients contained in a product do either. You just need to do your research before you go out and spend your money so you don't end up buying something NO-Xplode. 
As the above poster mentioned, you'd be better off going with regular creatine monohydrate. It's been tried and proven by both gymrats and an abundance of scientific research. Dump 5g into your mouth and chase it with apple juice or grape juice PWO and on non-training days take it in the morning using the same method. If you want to get fancy, add 4g of beta-alanine on top of your creatine and the rest should come from your diet and training.
As the above poster mentioned, you'd be better off going with regular creatine monohydrate. It's been tried and proven by both gymrats and an abundance of scientific research. Dump 5g into your mouth and chase it with apple juice or grape juice PWO and on non-training days take it in the morning using the same method. If you want to get fancy, add 4g of beta-alanine on top of your creatine and the rest should come from your diet and training.
brolickant
New member
don't even look at BSN. i have been taking over counter supplement since 15. i used to spend $40-$100 every 2 weeks off alowance. i find that out of all the over counter shit i bought that helped me was the V-12 Turbo and the Super pump 250.
Godofthesms
New member
SuperPump25 / SizeON Also!!!
Those 2 will really get in your muscles good. The BSN no-x is alot of hype.. lots of sugar.. and caffein.. Go with a better quality product that doesnt have to support the big bodybuilders! Gaspari / Allmax / VPX / Muscletech!! V-12 is a really good product also those are all in one drinks that dont target creatine only but do contain creatine ethyl ester which a diff form of creatine which is really easy on the stomach!
DAFE
Full-Blooded
Did you just say Muscletech and "quality product" in the same sentence?
CEE has been proven to be inferior to creatine monohydrate as well.
maverick300
oldskooler
BSN was sued last year for having no active creatine in it. 
There game is a scam. Creatine monohydrate is the only sup you need. You can mimic the affects of nitric-oxide by making it yourself. Google it , i cant think of the recipe off the top of my head.
Creatine + BCAA's + a high quality whey protein isolate will do alot for you or anyone. GL.
There game is a scam. Creatine monohydrate is the only sup you need. You can mimic the affects of nitric-oxide by making it yourself. Google it , i cant think of the recipe off the top of my head. Creatine + BCAA's + a high quality whey protein isolate will do alot for you or anyone. GL.
B
Biggin
Guest
I agree with that..
bronx_HARDSTYLE
Shopping for Sauce
BSN was sued last year for having no active creatine in it.
Creatine + BCAA's + a high quality whey protein isolate will do alot for you or anyone. GL.
Really?? Monohydrate over CEE?? I love CEE...
Roidrage81
New member
Man F the NOXPLODE stuff. Just go get a bundle of the 5 hour energy, sugar free shots and take one before your workout. They definetly pump you up and give you the mental focus you need in order to grow.
