Critique my Epistane Cycle (First Cycle)

Zexpro

New member
If you see any glaring issues or have special recommendations let me know! I'm basing this off other members recommendations and research I have done myself.

Weeks 1-5 Havoc
Weeks 1-5 Forged Liver Guard
Weeks 1-5 Taurine + Fish Oil

Weeks 5-9 PES Erase
Weeks 5-9 Pure Test
Weeks 5-9 Revolution PCT

OR

Weeks 5-9 Nolvadex
+
Weeks 5-9 ???

Again I'm still a rookie, so if something can be switched out or isn't necessary just leave a reply. I'm not sure how long the PCT should be, but 4 weeks seemed about right so I need some feedback especially on that.

Lastly, I found a website for Nolvadex and it's relatively cheap... I'm not quite sure how it's taken though? The way it's described it seems like a liquid so I'm assuming it's something you mix in with water/other liquids? Regardless, thanks in advance for the help!
 
what is your age , weight , height ?
You need a SERM for PCT , and you can add a test booster like DAA

Age: 22
Weight: 188
Height: 5' 11"

SERMs aren't a requirement are they? From what I was reading it seemed that Revolution plus Erase would be enough for this. My main issue with SERMs like Nolvadex is that I'm still unsure about specifics with them like dosing, and how to take it.
 
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For a shorter run on a single "milder" compound (like Epi, Halo, etc...) a serm comes down to a preference thing, but you could run low dose nolva on top of everything else you have listed for PCT. If you don't run Nolva, I'd add some generic DAA though or you could grab Premium Powders DAA from MR supplements found amongst the sponsors over on the right banner ads.
 
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