Critique Please..

I actully felt great on ketosis, I know it sounds weif\rd but once my body got used to it I was energetic and great just weak, and I really don't care about the strength anymore...I have been out of it for 3 weeks now

he's reaching out to shake my hand.
 
Fat Powerlifter?

MULE said:
Just tired of being a fat powerlifter
Amen bro! I too was a fat powerlifter some twenty years ago and got tired of the same shit. So I turned to BB. Lost 77kgs or 169lbs. Went on stage at my first show at a very nice 211 lbs. and walked off with first place. You are going great. Keep your protein high, carbs medium and fats low. Do not try to cut out all of your fats from the diet, just eat the good ones. Play around w/yur carbos. Go high one day low the next etc. keep switchin up yur carbs and are you doing any cardio at all. If no try 30mins a day, walk ride swim whatever. this will speed up the fat loss. Good job my man. It's fukin hard work, but you already know this. Lookin good bro.
 
allgym said:
Amen bro! I too was a fat powerlifter some twenty years ago and got tired of the same shit. So I turned to BB.

PLers turn BBers always look greatimo, thick and with a lot of muscle maturity.
 
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