current cycle update

[gogogetsome]

I've gone from 191 to 209 since Nov. 11th, 12. Im leaner without any cardio accept for walking my dogs 2 miles a day. Ive pinned 500mg of test e without any significant sides. One piss off though, my bench strength just hasn't been there like I hoped. If you saw me, at 210lbs you'd guess Id could do 275 for 4 at least. But I struggle with 225. Buddy who can do 315 8 x tells me to work on shoulder and tricep strength. My ego is taking a hit cause I have strong legs. Anyhow, important to remember its not a race. Decent results so far with 3 weeks left before cutting cycle.

 

[Metalhead]

Nice bro! 18lbs in that time frame sounds great! Working on tris have helped me increase my bench strength. Plus doin chest twice a week, one heavy day barbell, the other day with dumbbells. Plus the 5x5 system i run has heloed me dramatically. Keep pumping bro! Youll get there! Good luck

 

[gogogetsome]

Plus the 5x5 system i run has heloed me dramatically....

whats the 5X5 system? Thanks dood