DC Training (for a natty)

Well I added 5 lbs to my flat bench last month, maybe when I hit it again in 3 months I can add another 5.

I don't think that's how Dante wrote DC. But, what do I know?

I don't know either. I prefer Simmons over Dante :p. Shit, I'd have a heart attack if. Could only squat once a month hahaha
 
Back
Top