Hey I hve a few questions. First off I was wondering if someone could help me get this shoulder stretch right, I mean I think I know what im doing but im having problems gaining mass on my shoulders, the gains are a lot less from all my other body parts. For my 3 diff exercises I do dumbell military press, smith machine press and flys. I use DC strecthing for the shoulders.
Also another very important question is I usually do mon,wed,fri schedule when im natural but when I go on my cycle I was wondering if I should bump it to mon,tues,thurs,fri. I am going to have a lot of test and Anabolic Androgenic Steroids (AAS) while im on this cycle so im assuming that my recovery abilities will be real well?
Also another very important question is I usually do mon,wed,fri schedule when im natural but when I go on my cycle I was wondering if I should bump it to mon,tues,thurs,fri. I am going to have a lot of test and Anabolic Androgenic Steroids (AAS) while im on this cycle so im assuming that my recovery abilities will be real well?