Tryn2
New member
Is this the right way to do them. I kinda bend my knees and come all the way down. Like Im picking it up on the first rep againm, I do that for reps.
Check this link out I do them differentl but I may be wrong thanks.
http://www.menshealth.com/newbody/rombbdliftmov.html
Check this link out I do them differentl but I may be wrong thanks.
http://www.menshealth.com/newbody/rombbdliftmov.html