ok sorry for butting in but..when i go sumo, i just can't seem to lower my hips/butt any lower than I could and people kept saying that I should lower it more. do you think it has something to do with big plates??
http://www.youtube.com/watch?v=op_wwwYKY2M
thanks..
and also, i'm seeing an ultra wide sumo stances, which totally cuts off the distance of the lift...maybe only pulling some inches compared to the normal sumo stance. does that matter??
http://www.youtube.com/watch?v=0XTwJu1gW6Y
so like....are their 2 kinds of sumo stances then?? the wide and the ultra wide?? thanks