Deep tissue massage

[70w30]

My muscles feel tight all over ever since I dramatically upped my protien intake.Anyone have this type of massage?
Is it a benefit to muscle recouperation as well?
TIA

 

[70w30]

This is for the pros ,I am in no way shape or form a pro but am looking for benefits of this.Does this help ?

 

[Fyre]

Deep tissue massage is excellent for getting any "waste" out of the muscle. I feel it helps me immensely with recuperation. I go to my massage therapist(make sure they're registered rmt's), every two weeks.

 

[Fyre]

This is for the pros ,I am in no way shape or form a pro but am looking for benefits of this.Does this help ?

Big Time!

 

[70w30]

Thanks a bunch

 

[Paulie R]

Once a week for me. Drink tons of water to help dispose oF released toxins. Helps w/ scar tissue build up on injection sites also. It's painful as shit, but works wonders.

 

[XXXX]

try rolphing (not sure on the spelling) I knew someone who put two inches on his chest from this.

 

[DownForLife]

I am a big believer as well as fan. Have been for sometime now. So my answer would be yes!

 

[Dial_tone]

I go to a massage therapist when I can afford to, but she isn't a sports specialist. LOL

 

[RIPPER]

i go to mine every two weeks......I just love how it feels

 

[Mr. dB]

I go to a massage therapist when I can afford to, but she isn't a sports specialist. LOL

Does she give locals?

 

[Diandybol]

It's painful as shit, but works wonders.

That is very true. Very, very good for breaking up scar tissue and releasing adhesions from years of training, though.

 

[prl]

I see a sports massage specialist. She graet. But it's very painful. Be warned.

 

[huskyguy]

I train hard, and work hard so I can justify the cost--the woman I go to charges $35 for a one hour session--I try to go at least twice a month

 

[inssane]

What is rolphing??

 

[pullinbig]

you guys make sure to drink green tea everyday as well. 6-10 bags or more if you can manage it.

 

[ChicOnSwole]

I feel like it helps me greatly. I try and go once a week.

 

[huskyguy]

When I am lifting heavier I go more often, once a week is working best right now.

 

[johnybiceps]

Im a sports massage therapist. the benefits from deep tissue massage are profound. check out my site www.sportsmassagetherapy.com. this will give you a little insite to the benefits.

 

[huskyguy]

Thanks for the info, I have an appointment this evening for my massage.