Diff Taking in Flax for fats vs's from foods?

[LANDSCAPE1]

Basically will there be a difference in cutting bf faster doing this or maybe better cholosterol values ? Anything that you guys can think of?

 

[3J]

flaxseed oil does not absorb well.. i recommend u use something else.. u can do fish oil for all i care.. just get it in..

and yes, i like to use food...

easy way to do it is evoo..