oldmusclemike
Well-known member
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Disteended Stomach while on cycle ?
- Thread starter oldmusclemike
- Start date
Dreaded Pirate Roberts
Administrator
Sorry I just wonder if your going to man up. I don't understand how you are still eating baked potatoes still. It's like you don't want to get better.
Roush
I am banned!
if he was to go full Keto, then he would not want to eat potatoes or any carb sources what-so-ever. I'm not sure if he wanted to go full Keto or not?? or if he just wants to cut out processed sugars, and yeast, and things like bread and pasta and sweets.
He May get accelerated results going full Keto though. but if he is going to consume some carbs to fuel workouts, then a carb like rice or potato seems reasonable . most peoples digestive systems process those two carbs fairly well , unlike bread and pasta
oldmusclemike
Well-known member
Yes... Remember I stated like a newbie to AAS and really dumb to all this I thought that I could get by with a magic spoon s of MCT oil. I admitted that and also said that I have just gotten SERIOUS in the past week / days about Diet.
I appreciate your directness and so I am very late in following yours and Roush's and a few others advise. I was getting fooled by having some good days in a row as you could see by my posts last week. AND then """BOOM """ !! look at me now.
SO I get it and am getting it together . thanks
Milton
Administrator
When I brought up mct oil I attached an article by 3J that included alot of the type of diet that goes hand in hand with mct oil treatment. If you would of read it then you would of seen that it has to go with a certain type of diet stated by 3J. http://www.steroidology.com/forum/diet-forum/681062-mct-oil-benefits-protocol-weight-loss-3j.html
oldmusclemike
Well-known member
Yes I remember now. Don't know why I got side tracked from reading / understanding but thanks I will go back. I remember I got an article to empty, purge and cleansing and shied away ?
I will back up. Yes it is taking a long time to be pro-active. No excuse and no buts. As I said I'll be getting active and more attentive to what all I consume. I did start a log yesterday and got all white sugar out, am drinking water only since yesterday, I have no potato's here ...a beginning.
OK I see the article ... TY
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Roush
I am banned!
I'm guessing that 3J would agree with me , that if Mike went on this exact diet it would be horrible for his physique. Mikes a little bit older bodybuilder, and as you age keeping muscle mass and size on is very difficult , going into Hypo-caloric Ketosis (which that diet is) would shrink Mike up real quick.
not saying that diet would not help his gut , but again would really trash his physique. If Ketosis is going to be beneficial I'd definitely recommend hyper-caloric ketosis with calorie dense foods, to help maintain some degree of muscle mass at least
Milton
Administrator
alot of other diet advice has been given so mike has to make the mix. this thread is over 200 post.
Roush
I am banned!
agree , need to have a protocol and just stick to it for awhile and see what works . we all have our opinions* on diet , but only Mike will be able to put things into practice and see what works for him.
*example, me personally I'd never even think about taking MCT oil if i was having stomach and digestive issues . but thats just me and my body
Milton
Administrator
the bloating is what does my head in, but then again we dont know what uncle Mike eats on those midnight fridge runs....
oldmusclemike
Well-known member
MY physique is trash now and is gonna take so much to ever even look like a lifter again. I'm getting to accept being a fucking geek. But good point Roush
This yes ^^^
Admitted I don't eat right and have even had so, so much trouble changing. Also I admitted being a FVCKIN DUMB SHIT OLD MAN who thought like an ignorant newbie in that MCT oil would be the magic spoon. Wishing and Praying I would not have to give up my addicted drug of choice SUGAR.
GETTING IT NOW...LATE
We can / I can back off with the thread and report in a few weeks or so. For what I give the newbies, I got a taste of my own treatment
Embarrassed ya think
oldmusclemike
Well-known member
So for my record ...
The Hida Scan result about my Gallbladder are Normal.
Hep- C medicine to be delivered tomorrow and start this weekend
The Hida Scan result about my Gallbladder are Normal.
Hep- C medicine to be delivered tomorrow and start this weekend
Milton
Administrator
did you start yesterday?
oldmusclemike
Well-known member
yes
appleton111
New member
how are you doing with your belly, still swollen?
oldmusclemike
Well-known member
Yes still bad. However I changed what I'm eating some what and I just had two real good days. It almost flattened out and I felt good. Now this am coming back.
appleton111
New member
it got flat in 2 days? hows it doing now?
oldmusclemike
Well-known member
What now ... I have a big Hiatal Hernia right in the middle of my chest.
Well get this..... I mean WTF ? I'm sleeping on my back this morning and when I started to get up , like doing a sit up I see this big hernia pop up. I have no idea, I don't know what.....
I can take three fingers wide and push thru the wall. It is 2" long and 1/2" wide or so..
Well this is really a big deal for me. I have had an Umbilical hernia before. Recovery wasn't too bad but this is big. With all these things I'm not sure I'll make it back to the gym ever. What the fuck ya know maybe it's just my time to hang it all up.
That's all..... mike
Well get this..... I mean WTF ? I'm sleeping on my back this morning and when I started to get up , like doing a sit up I see this big hernia pop up. I have no idea, I don't know what.....
I can take three fingers wide and push thru the wall. It is 2" long and 1/2" wide or so..
Well this is really a big deal for me. I have had an Umbilical hernia before. Recovery wasn't too bad but this is big. With all these things I'm not sure I'll make it back to the gym ever. What the fuck ya know maybe it's just my time to hang it all up.
That's all..... mike