Roush
I am banned!
SIBO
Small Intestinal Bacterial Overgrowth (SIBO) is a condition where the small intestine is populated by an abnormal amount and/or types of bacteria. SIBO can be caused by many gastrointestinal conditions. It can be diagnosed by the lactulose breath test
at least your getting this dialed down to what is going on. once you know things its easier to tackle them head on. diet is going to be an essential part of this.
i have not read this whole thread , but you may want to think about removing these things from your diet to help accelerate the healing process
remove
- bread and yeast (matza bread is ok, but still better with none at all)
- beer
- sugary drinks
- pasta
- wheat and grains
- sweets
really , if you just went on a basic bodybuilder diet of chicken , rice , and vegetables. that would be really good . of course you can mix it up and have a steak and potato one day and veggies . even a hamburger , but without the bun. and of course , bacon and eggs for breakfast is just fine, just no toast . you can eat really good on this diet , you just gotta limit the sugar, yeasts, etc. and things like that. for carbs keep it simply rice and potatoes.
oh, and instead of a beer, drink pickle juice , give it a try and thank me later
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