thenextbgthing83
New member
i am currently training for my first mma fight and my height is 6'0 and my weight is at 200-203 from day to day. i am already very lean and i belive to make the weight of 185 i might have to use a diuretic. please give me any knowledge you guys have on diuretics and what adjustments i can make to my diet. my fight is oct 21 and i have plenty of time to get to 185 i just have noticed my weight is staying the same for the last two weeks.
current diet
400g protein
125carbs
40g efa
current diet
400g protein
125carbs
40g efa