Do any of the thermogenics or any thing really help? What about HGH or some of the peptides?
I'm 40 years old have had a poor diet and was 5' 10" tall weighing 250lbs. I cleaned up my diet I'm eating about 1800 calories a day. I was losing weight at a decent pace maybe to quickly. I started lifting weights and doing some cardio. I do a better job not skipping weights then I do with skipping cardio. About a month ago I had blood work done and had low T. So I started testosterone replacement therapy (TRT) at 200mg a week and now 250mg a week. Since I started testosterone replacement therapy (TRT) I have not lost any more weight. I am currently holding at 220lbs for the last 4 weeks. I fill better had made strength gains but I want to lose my beer belly.
My diet is clean, no more drinking, I log everything I eat.
So is there something that actually breaks up the fat and raises your metabolism?
I'm 40 years old have had a poor diet and was 5' 10" tall weighing 250lbs. I cleaned up my diet I'm eating about 1800 calories a day. I was losing weight at a decent pace maybe to quickly. I started lifting weights and doing some cardio. I do a better job not skipping weights then I do with skipping cardio. About a month ago I had blood work done and had low T. So I started testosterone replacement therapy (TRT) at 200mg a week and now 250mg a week. Since I started testosterone replacement therapy (TRT) I have not lost any more weight. I am currently holding at 220lbs for the last 4 weeks. I fill better had made strength gains but I want to lose my beer belly.
My diet is clean, no more drinking, I log everything I eat.
So is there something that actually breaks up the fat and raises your metabolism?
