We just lost power in our building several times, sorry Half.![]()
D'oh! All good mang. Now it's time for a nap. Still feeling a bit under the weather - had a SHITTY session this morning.You know it's a bad day when you struggle with 150lbs under your 1RM for bench.
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ha. Thanks fellas. Halfwit you're my baby boo. (hope dre doesn't see this post). I am officially, corrupt.
Can we at least make it a threesome?![]()
Dat awkward silence.
If nobody loves Avido, Avido will have to love himself![]()
Nobody wants me Avido! Can you love me?!
Ya bunch of fruit cakes.
Ya bunch of fruit cakes.
whatddImiss
Oh, ok, then I guess I'm still current with stuff. BTW, nobody laughed at my gaga joke![]()
I wonder if the ICF shutdown has anything to do with his beef with Lyle McDonald?
Austin I've been trying to bump your post that dre saved, I feel the info is being lost for the new guys and it shouldn't (we miss you)
Idk... but he is being sued by Layne.
And yeah Bostin Loyd has made gear talk videos, but not to the extent of Jerry who is actually very knowledgeable. He's worth checking out. Bios3training.