Do you think one of them is using gear pt. 2

3J said:
at least your protein is high enough.. seems you might have some metabolic damage.. your losing a lb a week at 2k?
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Yessir. I've been trying to restart my metabolism for a while now.
Note on the low fat, I'm on TRT.
 
CptFKNplanet said:
How do you find BJJ fits in with your training? Now that I'm only lifting 3 days/week I've been thinking about picking it up. Or Muy Thai.
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actually the priority is bjj, then training lol..

twice a week i double train bjj.. morning and evening..

the other three days i do bjj in the morning and lift in the evening.. its hard on the body.. my lifts suffer.. but its worth it

your looking at a 4 time gold medalist :D
 
3J said:
actually the priority is bjj, then training lol..

twice a week i double train bjj.. morning and evening..

the other three days i do bjj in the morning and lift in the evening.. its hard on the body.. my lifts suffer.. but its worth it

your looking at a 4 time gold medalist :D
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Ahhh, so you train to support bjj. DAAAAAAMN SON!!! Strictly bjj or MMA??
 
CptFKNplanet said:
Ahhh, so you train to support bjj. DAAAAAAMN SON!!! Strictly bjj or MMA??
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strictly bjj now.. i already come home with enough bruises on my face and body.. wifey doesn't like it so i told her ill give up mma but not bjj..

i boxed for years under john bray
 
T3
NAC
and B-12 drops

What other fun things should I take advantage of from Heathcliff?

*Edit* CIALIS

OK what else?
 
3J said:
strictly bjj now.. i already come home with enough bruises on my face and body.. wifey doesn't like it so i told her ill give up mma but not bjj..

i boxed for years under john bray
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Lol nice. I think I might start checking out some of the local gyms up here.

Not familiar with him. I'll have to look him up.
 
bjj is addicting.. i go to sleep thinking about it and wake up thinking about it.. its been like that for years..

keeps me balanced.. even more than liftin weights
 
bjj is addicting.. i go to sleep thinking about it and wake up thinking about it.. its been like that for years..

keeps me balanced.. even more than liftin weights
 
3J said:
bjj is addicting.. i go to sleep thinking about it and wake up thinking about it.. its been like that for years..

keeps me balanced.. even more than liftin weights
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LOL. Yeah, I want to do something more than just "look good" yanno? Having the capability to kick someone's ass and being strong is more appealing to me than having 20 in biceps at this point. Granted, I do still have the desire to get on stage some day and I love being in the gym.
 
wtf happened to everyone else?? this turn into a bromance?? get your asses back in here and comment lol
 
3J said:
wtf happened to everyone else?? this turn into a bromance?? get your asses back in here and comment lol
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Lunch time is over I guess lol.
It's just like after 5pm also, this place turns into a ghost town.

I'm still working out my order from clifford the big red cat.
 
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