Do you think one of them is using gear pt. 2
- Thread starter CptFKNplanet
- Start date
CptFKNplanet
Poop Mouth
Hopefully by then I have someone to bring with me so I don't have to make the trip alone and third wheel your family LOL.
frank.tb
New member
Rump is kinda a two pump chump... assuming he can actually get it up first
He just needs a little help from Cialis
CptFKNplanet
Poop Mouth
I should probably practice taking longer rest periods. Idk why, but I always try to rush through my sets. I get bored too easily. I've been trying to wait for a full song to play through for each work set.
Yes, that's what I think too, and what I've been doing for years. One guy at my gym always gives me shit about taking too long between sets. He's always telling me 30 seconds. I keep telling him it's 30 seconds plus another 30 for every year you are over 30. It's usually just flat and incline chest that I'm slow on. Been doing 3 X 12 and I agree, I don't want to go backwards.
CptFKNplanet
Poop Mouth
SS is also a very boring program in general. Not to say I haven't been enjoying the progress... but damn lol. I'm used to high volume.
Rump is kinda a two pump chump... assuming he can actually get it up first
Just catch me on my next cycle, otherwise, yeah, what he said
CptFKNplanet
Poop Mouth
Compound lifts should always require more rest time. Obviously flat bench is more taxing than cable crossovers.
I end up in Socal on work more often than I do with my family. I usually go to land alone a few times a year.
frank.tb
New member
That's going to be my biggest problem.when I switch over. I know I'll feel like I'm not in the gym enough
CptFKNplanet
Poop Mouth
Time for some Mysterious Universe. If anyone likes shows like Ancient Aliens or Into the Wormhole, shit like that... it's worth checking out. The Joe Rogan Experience is good too.
I REALLY need to start doing real barbell bench. I always work out alone so I use one of the machines. I think I'm going to stick with if for now, at least all the way through post cycle therapy (pct), but try to switch up before my next cycle.
CptFKNplanet
Poop Mouth
Hit me up next time you're down there. We can go milf hunting. Disney Land is the best place for it.
Done and Done! Nothing on the books right now, but I love Halloween and Christmas there, so I'm already working on an excuse to go
CptFKNplanet
Poop Mouth
I'm still trying to get passed that. Now that the weights are getting heavy it feels like a lot more work though. Today is the first day I've actually been sore afterwards. Still not sure how I really feel about it. I want to switch back to my old routine with focusing on actual progress on the mains... but I'm trying to just ride it out.
frank.tb
New member
CptFKNplanet
Poop Mouth
I workout alone too. I got a little scared last time I was benching, but I at least have enough control over the weight to let it down on myself easily if I need to. The benches have multiple pegs too, so if I get stuck I'm not TOTALLY fucked. Just embarrassed.
CptFKNplanet
Poop Mouth
You could always use DB's too. One of the main reasons I used 'em for so long was the safety factor of being able to just bail and drop them. Which I've done many times since I would always train to failure.