does any body think 3.5 % body fat is hard to attain?

Come on with the pics bro!!! yeah, 4% might be attainable for a very short period of time but it would be pretty unhealthy. I'd imagine some of your organs might shut down or in shock response you'd produce estrogen and morph into a woman!!! Most of the Natty BB get down to between 5% and 4% for shows but that's like for a weekend. I've read that when they deplete they really feel like shit.
 
hahaha

im not actually joking.....i saw a documentary that said he was 1%.

P.S i dont agree with this idea at all.
 
Back
Top