Does anyone want to hear my new nuttiness??

[stevemorse0]

I have worked out my own plan, and remember I am the crazy one on here. I am almost afraid to post it so thats why I asked if you want to let me know. I dont want to piss people off with my psycho ways and my psycho writing skills. Marilyn

 

[Blondie_Bombshell]

lol, post whatever you want, I have never seen you offend anyone on here.

 

[Miss Muscle]

I ABSOLUTELY want to hear your new nuttiness. We like having a diverse membership on this board so by all means..... BE NUTASTIC!

 

[stevemorse0]

You two are great. Ok, well my plan has worked. I got off the Winstrol (winny) after a few weeks because I thought I looked funny and then I decided instead of dropping this all together because I am eating Layne Nortons diet and its working so great I said lets just cut way back to a low low dose. This has really worked. I take about 2.5 mg, every other day and it fills all my needs. I am so strong which is why I love this stuff, and I am eating at a deficit and keeping my muscle. I am very close to goal weight. I am right now 133.5. I know dont focus on the scale.

Here are my problems (this is where the nut part starts) I have issues with certain things, that to me see like problems. Everyone even my trainer says stop, enough weight loss. However I still dont like my bodyfat number!! Its around 21/22 percent. So this is odd, how can my bf be high with me looking kind of small size 4. Can I get my bodyfat lower without losing anymore weight? If I lift my ass off, eat for a slow , lean bulk will that lower my bodyfat? I am having problems with this concept. Layne and I are going to work for a slow, lean bulk because honestly that is the only thing I can think of to get more muscle and lower the bodyfat. Does this work???????? I mean if you really look thin, but your bf is still high and you dont need to drop weight then its got to be add more muscle right??? Now granted for 44 years old 21/22 percent is not bad. ANy ideas?? Any answers?? The only other thing I can think of is that people are lying to me and I need to lose more weight, but honestly I am getting kind of thin. HELP!!!!!!!!

 

[stevemorse0]

btw, I have pictures on facebook, if interested , I can point you to the pictures. I am not hiding.

 

[Greazy-Pickle]

let see the pics.. ill be honest..

 

[stevemorse0]

let see the pics.. ill be honest..

I am getting the pictures set up on facebook so I will give you my name. I am clueless on how to get a link here. But besides being honest any answers to those questions. That really what I am looking for. Thanks Marilyn

 

[stevemorse0]

I hit Pauline Nordin up and she had the answer, just keep lifting hard and heavy, over time muscle will burn the fat. I am whats know now as a skinny fat person!! I need more time, to build this muscle. NO quick solutions, but at least no more weight loss. Thanks and I will give you my name and fb you can see my pictures I am getting some new ones up. If you feel like answering thats fine too. It sucks this takes so long especially for women. I mean a been 1 1/2 years doing this again had 8 year and a much lower bodyfat ( I did not know any of the technical stuff then, just lifted my ass off for 8 years) then I broke my back. So 1 1/2 years is not long enough.

 

[stevemorse0]

well reality hit, there is nothing like a photgraph to make you have to really be honest. I need alot of work!! Its so pathetic that I honestly dont even belong here. I am almost ashamed to tell you who I am at this point. Its plain terrible. I need to lift my ass off to get where I want to be, and too be honest I had it until I broke my damn back. I had 8 years and now its only 1 1/2 years and I look like shit. Yes I am not heavy, yes I am thin big deal, I have along way to go. So I dont need the honesty believe me I can see it, I hate pictures, its so much better being DELLUSIONAL!!!

Ok , I am remeber 44 years old, I could be your MOTHER, so I am already bashing myself, here it goes, .................. on facebook, pm me if name wanted Thanks all, hey at least I have PERSONALITY, thats what all the losers say right??!!

Well there is one bright side I am not coming here asking for how to get horney or my sex drive going, that kind of advise or how to lose weight so GIVE ME THAT AT LEAST!!!

 

[Miss Muscle]

Marilyn.......FUCK NUMBERS. FUCK EM IN THE ASS. Ignore numbers and go by the mirror for now. I will take a look at your facebook in a minute....

Also why are you using Layne Norton as a coach when he himself is natty? Just curious.

I'll give you my honest assessment in a bit.

 

[Miss Muscle]

I love your pics....your face totally suits your attitude here!

I wouldn't say you are skinny fat....I definitely see muscle. And you do look about 20% bodyfat.

When you lean down even more you will see the muscle....I guarantee it.

And Marilyn.....you are the type of person that DEFINITELY belongs here.

I think you should continue to lean down for a bit and don't worry about building muscle. Keep dieting for a bit.....I think you will love your body once you are a bit leaner. Once you are more defined then you can assess your weak spots and then work on building them over a year.

You are not fat and you do not look horrible...it's crazy you even say that!

 

[stevemorse0]

Marilyn.......FUCK NUMBERS. FUCK EM IN THE ASS. Ignore numbers and go by the mirror for now. I will take a look at your facebook in a minute....

Also why are you using Layne Norton as a coach when he himself is natty? Just curious.

I'll give you my honest assessment in a bit.

there is an interesting reason why I picked him and I did a ton of research, and he has alot of creditentials to write a good program both cutting and bulking. I also wanted a natural so I could do this for life on my own and tweek it with or without roids. He is a smart dude, and reasonably priced. You can get alot of real science of food from a natty!! This guy actually has a brain!!!! I cut with his plan, went from 147 to today 133.

Yes I need to get a grip. I just see how long of journey I have, and doing it all again after I had so much muscle just gets me down.

 

[stevemorse0]

I love your pics....your face totally suits your attitude here!

I wouldn't say you are skinny fat....I definitely see muscle. And you do look about 20% bodyfat.

When you lean down even more you will see the muscle....I guarantee it.

And Marilyn.....you are the type of person that DEFINITELY belongs here.

I think you should continue to lean down for a bit and don't worry about building muscle. Keep dieting for a bit.....I think you will love your body once you are a bit leaner. Once you are more defined then you can assess your weak spots and then work on building them over a year.

You are not fat and you do not look horrible...it's crazy you even say that!

ok so you say lean down more, will do. This plan is doing that while I am lifting my ass off and eating this Winstrol (winny) plus keeping the protien at 170 grams.

I am down not so much due to weight but due to lack of muscle.Yes I have some maybe I do need to lean out more I thought I needed more muscle. Thats what got me down. I am suprised you actually see something! I think whats happening is I am looking at way to many bodybuilder who have been doing this for years and years so I look at me and laugh!! Its a miracle you see something!!!!! I will keep leaning out, lifting heavy, taking my little dose (normal weeks not abuse) and add more pictures as I make progress.

Most important thanks so much. I really like you. You should become a personal coach, I told you get a website IM paying first!! ON line coaching with you. You could clean up cash wise. Your really cool. Till the next bout of crazyness lets move on, and lean out!!! Or when I need advise on how to get my husband horney!!