does board-presses help a stronger tricep?

[jcp2]

face it bro your a goofball lol

lol, no shit, he has to be the weird one, lol.

 

[Starkraven]

sticking point = where you get stuck. for example, when benching, some might have a good start but get stuck at the top, so they work on the top portion by doing rack lockouts and board presses to strengthen that "area" of the lift.

 

[blackbeard]

umm..sticking point?? Thanks guys for helping.. really appreciate it

remember too loading the bar to 315 and dropping it on your chest is not a sticking point..the weight is too heavy!!!

 

[AngryMuscles]

okie, got it!
Now, Jcp2, you were talking about tricep size development..
any idea???
thankies

 

[pullinbig]

lol, no shit, he has to be the weird one, lol.

i have lived with it for 46 years. a few months aint gonna kill you guys. =0l

 

[blackbeard]

i have lived with it for 46 years. a few months aint gonna kill you guys. =0l

why you leaving in afew months???
wtf???

 

[pullinbig]

why you leaving in afew months???
wtf???

no............. i may get better though. all healed up and shit. mentally that is

 

[blackbeard]

no............. i may get better though. all healed up and shit. mentally that is

LOL doubt it..the way you said it sounded liek you were leaving..
Jcp will give in dont worry

 

[pullinbig]

i can smell his sex from here. mmmmmmmmmmmmmmmmmmmm