4everBulking
New member
hey guys i need help with a routine,
i need a 6 day a week routine for double days, every workout will always end with a 15 minute cardio session and with abs,some on please help, am,pm workouts, 1 muscle each time.
i need a 6 day a week routine for double days, every workout will always end with a 15 minute cardio session and with abs,some on please help, am,pm workouts, 1 muscle each time.