Drako
New member
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Drako. Back into the swing of things...
- Thread starter Drako
- Start date
ManOfMuscle
Death Dealer
What are your stats? What were your stats?
S
Skarhead1
Guest
16-17%
Drako
New member
Cheers for reply Im aiming for 10-12% still a little while to go.
JayC
..in the making
Height?? I don't think your much more then 16% bro, if that. You appear to be a fairly thin guy. I think the problem may lay in the fact that you had to take so much time off and your muscles have lost size, definition, vascularity, etc.. Bring that back to speed and you'll look much better. Just my opinion, but I'd be more concerned with packing on some lean mass then cutting BF. You could just eat a clean bulking diet if you are worried about your BF while bulking.
Drako
New member
Height: 5' 11''
Weight: 197lbs
I'll be returning to Pro Wrestling so I need to try keep the extra fat off wearing trunks kinda shows all, Im not looking on adding shit loads of muscle maybe get myself up to 210-220lbs. I feel it may affect how I move about the ring if I get too big, but clean bulking is a possibility once I get my strength back up to par.
Me and my Girl not long had a baby so money's tied up at the moment so until I can afford to Feed my face I guess I'll have to just focus on the fat loss.
Cheers for the input.
Weight: 197lbs
I'll be returning to Pro Wrestling so I need to try keep the extra fat off wearing trunks kinda shows all, Im not looking on adding shit loads of muscle maybe get myself up to 210-220lbs. I feel it may affect how I move about the ring if I get too big, but clean bulking is a possibility once I get my strength back up to par.
Me and my Girl not long had a baby so money's tied up at the moment so until I can afford to Feed my face I guess I'll have to just focus on the fat loss.
Cheers for the input.
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Swolehead1
Im here for the gangbang
Exactly I would say you are around 14% bro. Once you tone up a little you should immediately start to see your abs form. Where as me being at like 16-18% I have been hitting abs hard for the past 2 months and i can barely just start to see them.
ManOfMuscle
Death Dealer
Yeah, it's not that you have much fat, just looks like your muscles are atrophied. I'd go as low as 14%.
Drako
New member
Okay cheers, so the new plan is to fill out my muscle with a healthy diet and good training routine I may incorperate 5x5 or DC (if i can ever figure out how the hell it works) and we'll see where this thake me. If the results are good then I may start a clean bulk, but before I start that I still would still like to try drop to about 10-12%.
Thanks all
Thanks all
TheMilkMan
New member
i'd say 14-16%... it just looks like you lacking muscle to be completely honest
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