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All the pros drink coconut water
All the pros drink coconut water
Out of habit more than anything, I've always used bottled mineral water but the article makes me think its a complete waste of money.
The part about tap water being more regulated than bottled was particularly eye opening.
But tap water taste's awful, and bottled water doesn't so...I don't think I'll be switching anytime soon![]()
This is wrong. You need to drink water. I mix packet of electrolytes with BCAA and sip on it during lifting and post workout cardio. Your pee should be clear is when u know if you have plenty of water in your system.
lamo could u post a pic of this 5 gallon bucket with the garden hose straw please.I walk around the gym with a 5 gallon jug strictly reverse osmosis filtered water for me
What is so special in coconut water? Hmm...