Dumbbell Work With Power-Hooks

[iron addict]

This is another item EVERY gym should have, but few do. To use these you put a loaded dumbbell on the power-hook, and put the hook over a bar setup in a power-rack at the appropriate height. Now you set the bench underneath it and you no longer have to clean the dumbbells to get them into position to lift. It is just like taking a barbell off the rack saddles.

MUST have item IMO:

http://www.prowriststraps.com/power_hooks_dumbbell_power_hook

Iron Addict

 

[BigRonWannabee]

I wish my gym had them. I pretty much get more of a workout getting my db's to the bench and them getting into position than I do repping them.

 

[Who is Mike Jones?]

This is another item EVERY gym should have, but few do. To use these you put a loaded dumbbell on the power-hook, and put the hook over a bar setup in a power-rack at the appropriate height. Now you set the bench underneath it and you no longer have to clean the dumbbells to get them into position to lift. It is just like taking a barbell off the rack saddles.

MUST have item IMO:

http://www.prowriststraps.com/power_hooks_dumbbell_power_hook

Iron Addict

How big are the dumbells they got in your gym?

 

[iron addict]

I work out at home and have adjustables that go to 190 per side.

IA

 

[Bimmer]

i definatly wish my gym had those...but at the same time cleaning the wieght overtime has definatly made me stronger then just lifting it off after having it handed to me. I get sick when I see some big guys benching 315 for reps and have to have 110s handed to them since they cant get it up themselfs.

 

[Blown_SC]

Aww... those are friggin awesome!!!! I can't wait to get my own gym at home....