Extra skin? fat? ...Subcutaneous fluid??

[Perfectionist]

Hey guys I'm about 14% bf and weigh 186 lb. I have lean arms and back vut have this wierd collectiin of fat atound my waist and somewhat my chest area. Its not firm fat but very loose n jiggly. I searched up something and it turns out its subcutaneous fluid? Ive been trying for years to get rid of this because I can literally see my six pack underneath n feel it . How do I get rid of this ?

 

[JD408]

keep dieting. I doubt its lose sin at 14%bf. Judging by your pic I assume you never been serverly obese so its probably just fat. Post pics if you want to give us a better idea.

I have some lose skin myself when I diet down.
if you look at my avatar, and focus at the lower abdominal area you can make it out.
I dont see it though til i hit a lower single digit BF%.
Ive been over wieght a few times in my life. the last time I hit 300lbs. Was really bad.
I got it all off eventually to that avatar pic, but I have a bit of lose skin from the over weight times in my life.

Even when we diet down low some of us have areas that fat reamins and is more visible.
I have it in my lower back area. Love handles almost. They never go away.
I think Ill have to have surgery if I wanna get rid of it.

 

[Iron Giant]

JD's made some solid points. I too was overweight in the past (pushing 250 back in high school) and have the loose skin to deal with. It's not so bad in the "off" season when you fill out a bit more, but when I'm in single digit bf % you can notice it. Just going to try adding mass until it looks normal, before I go the surgery option...now that I'm done my rant, toss up some pics.

 

[Rida5d]

keep dieting. I doubt its lose sin at 14%bf. Judging by your pic I assume you never been serverly obese so its probably just fat. Post pics if you want to give us a better idea.

I have some lose skin myself when I diet down.
if you look at my avatar, and focus at the lower abdominal area you can make it out.
I dont see it though til i hit a lower single digit BF%.
Ive been over wieght a few times in my life. the last time I hit 300lbs. Was really bad.
I got it all off eventually to that avatar pic, but I have a bit of lose skin from the over weight times in my life.

Even when we diet down low some of us have areas that fat reamins and is more visible.
I have it in my lower back area. Love handles almost. They never go away.
I think Ill have to have surgery if I wanna get rid of it.

Same situation exactly.. Went from 300 pounds to 190 and the shit won't go even I've got the 6 packs
I even have the same (almost) tattoo llooll

 

[Perfectionist]

Yeah ive never been severly obese probably the highest I got to was 25% bf. I'm down to 14% I'm guessing its a laye r of fat. Just very wierd how jiggly and lose it is. Any of u guys know about subcutaneous fat? Seems like what I have its a bitch to take off need some advice gona be running test e with armidex soon (read my other post about my cycle) will be posting pics asap