Extreme gas from whey protein!

bokatolo

New member
I recently bought a 5lbs tube of MyoFusion Protein.
I like it but it give me extreme gas.
I usually just drink one shake (two scoops, approx. 50gr protein) post work out.
I work out at night and take it around 830pm.
The gas i get is so bad it keeps me up at night.
If i manage to get to sleep, the pain wakes me up.

Anybody got tips for reducing the gas?
I got a lot of this stuff.
 
I recently bought a 5lbs tube of MyoFusion Protein.
I like it but it give me extreme gas.
I usually just drink one shake (two scoops, approx. 50gr protein) post work out.
I work out at night and take it around 830pm.
The gas i get is so bad it keeps me up at night.
If i manage to get to sleep, the pain wakes me up.

Anybody got tips for reducing the gas?
I got a lot of this stuff.

pain? i have never had pain from gas.... if i had ur problem i would dutch oven my ole lady every night!!! instead of the usual once or twice a week haha
 
what else are you eating?
What are you mixing your shake with?
Also if it has only occurred recently with the protein I would either change brands or use a different type of protein
 
This usually happens with low quality whey or even whey concentrate. Myo is a blend, they do not disclose how much concentrate is in it, but maybe it is a lot. Have you used pure concentrate powders before? Also, try to use only 1 scoop and see how that works. Make sure you're eating a good amount of fiber so everything passes alright too. I use Myo and never had a problem
 
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