fall/winter precontest bulking blast

[bignewf]

thanks man.. hoping so anyways... 287 now.... 27 pins in so that's 13 1/2 weeks... all still going good... will try to get some pics and routine up.. again sorry for the lack of updates work and 2 a day workouts fucking suck up a lot of time

 

[bignewf]

hey guys, extremely sorry for lack of updates, I got a call for work and never had access to any net... no worries though.. continued my cycle and getting huge
just to bring everything up to speed

3 weeks ago I stopped deca and ran t400 at 800 per week for the first 2 weeks after stopping deca and nowhave finished my first ' cruise ' week of 400 mg per week
I will continue this dosage until sometime in april, which will be my next blast, and cutting phase before the show..
my heaviest on this past blast was 306, but was holding a fair bit of water, when I stopped deca I dropped down to 295 after two weeks and now am at 292

as for strength my max bench is 515 dead is 635 and squat is 600

ill get some pics up asap, only got in this morning , and hopefully some measurements as well as my routine for the next little while,

thanks again guys for following, even though I haven't been able to keep u guys posted

 

[Rastas]

Sounds good, bignewf. Can't wait to see photos.