Fat Burner for Weight Training

Pero

New member
I've always had a bit of a tummy, never anything serious, but I just can't seem to shake it. No matter what I do!

I've cleaned my diet right up and limited my calories as much as I can, but at the same time I'm trying to lean bulk.

I'm 6'2", 200lbs and lean, apart from the little bit of flat around the waist.

Since I've tried everything under the sun, I'm thinking of taking a fat burner on an empty stomach in the morning and then doing weight training in the hope my stomach disappears.

What do people think?

One thing I must say is, I don't do any cardio as I don't have time. I weight train first thing every morning and there is no time in the evening due to traveling etc.
 
not doing cardio and your doing a lean bulk? what does that mean, are you on a calorie surplus or deficit?
 
You answered your own question with two problems. You're either losing fat or gaining muscle, not both. And without cardio, you're going to need a perfect diet. But no time to do cardio? 30 minutes at max. Anyone can wake up 30 minutes earlier if you really wanted to lose the gut.
 
try cardio early morning on a empty stomach no longer than a hour but no less than 30 mins... or split it up...half in the am and rest in pm
 
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