riprockwell
New member
Matt I gave you an honest critique which you ignored or missed by the way. Answer the following questions for me....
1. How many weeks have you been on total or total cycle history?
2. Post your diet.
3. Post a vid of your big 3 lifts so we can help you with your form.
4. After seeing your week 1 and week 9 pics side by side, what improvements do you notice to your body??
5. Post pics of your legs.
I will try to help you but stop being defensive. As I a always say....If you don't want my apples, don't shake my tree.
1. How many weeks have you been on total or total cycle history?
2. Post your diet.
3. Post a vid of your big 3 lifts so we can help you with your form.
4. After seeing your week 1 and week 9 pics side by side, what improvements do you notice to your body??
5. Post pics of your legs.
I will try to help you but stop being defensive. As I a always say....If you don't want my apples, don't shake my tree.