Even with diet and trainig being sub par u should still be growing, I hit every muscle group once a week, sometimes 2, 6 days a week in the gym, take a day off when I feel like it
Mon- chest, incline bb, flat bench, db flies, pec deck, incline fly's
Back- hammer strength pull down, bb rows, deads, wide grip rows machine rows
Legs, leg curls, ham curls, squats, leg press, chalf raises (acl has slight tear)
Shoulders- bb shoulder press, machine press, db side raises, db rear delts, db front raises, machine side raises
Arms- tri dips, tri rope pushdowns, close bench press, db skull crushers, biceps- 21's, incline db curls, one arm preacher curls, machine curls
And to be honest the gear has come ina solid state that last few orders, so go figure
Thy didnt come good for it, and had to throe it on a hotplate to bring it bsck to a liquid state
i have no desire to get on a stage. im a picky eater and wont eat a lot of the foods needed to get super lean, and im also not into the politics of it all. im content with being fairly lean all year round and eating whatever i want.
anyway genetic response might play a role but you put a decent dose of tren into anyones body and they are gonna get results. show me someone who pins 500mg/week of tren and gets no results(provided they are eating food and training regularly) and ill give up bodybuilding forever lol. tren is a miracle drug plain and simple
can you get some more videos of you training this week and post them so i can see? dont worry about guys on here calling you a pussy for the weight you are using, and dont specifically do good form on the videos in order to prove a point. take videos of your actual working sets THE WAY YOU'VE BEEN DOING THEM and let me see the videos. if you do that we can offer better advice about your form.
also post up an entire outline of what exercises/sets/and rep range you do for each specific body part so we can evaluate that also. it'll take you a bit of time to get that typed up and get the videos but at least you'll get solid training advice then.
dont be so quick to call the gear bunk. let's make sure your training is solid. only you know what you eat so if you're being honest about your diet then we know that is in check. and the last piece of the puzzle will be the gear you're using.
Not stating the gear is bunk at all, stating it could be underdosed as others claim it is overdosed, I believe there is way to much hype, and people sre affraid to post anything neg about this lab on here, on other forums they say the same, not the only one seeig this
Bro I posted my diet, posted my training my strength is shit, I had better strength just running test solie
Hey rip if I had thyroid issues wouldnt that show up in my blood panel, got bloods done before this blast, everything checked out okay
Now loook what you guys did. Now he's blaming it on the gear.
Now loook what you guys did. Now he's blaming it on the gear.
I get night sweats if Im lean, I get real crazy dreams though, they seem to go around in circles and never really go anywhere.i dont get night sweats, i can fall asleep at anytime, strength goes up a little but not like guys on here talk about….when im on tren and mine is good. i also dont experience many tren side effects but that isnt an indication of bunk gear bro
Hey rip if I had thyroid issues wouldnt that show up in my blood panel, got bloods done before this blast, everything checked out okay