jack3d4life
Slave to the needle
315 bench
425 squat
450 dead
425 squat
450 dead
405 flat bench
365 incline
545 deads
This time around not lifting extremely heavy gunning for 10-12 rep range
nobody gives a shit about incline..what's squat at?
in all fairness the OP doesn't look like anything special...but a lot of you guys criticizing him and requesting leg pics from him should post some of yourself. you cant talk shit on someones physique unless you look better, so lets start comparing...
315 bench
425 squat
450 dead

We're asking for legs pics because its the only body part he never showed us.. I don't mind posting a pic of my legs if he accept to post a pic of his...
I put up 320 on the test-e at 195-200 lbs. Don't wanna talk about them leg lifts![]()
We're asking for legs pics because its the only body part he never showed us.. I don't mind posting a pic of my legs if he accept to post a pic of his...
so I close grip benched 315 for 7 reps a few weeks ago at 200lbs. who gives a fuck? putting up big numbers doesn't mean you have a good physique. plenty of mediocre looking guys lift heavy weight, and plenty of swole motherfuckers lift a lot lighter.
I put up 320 on the test-e at 195-200 lbs. Don't wanna talk about them leg lifts![]()
I believe he has posted his legs already in the last 9 weeks , once if I recall correctly.
I was by no means bragging. Probably one of the smallest/weakest guys on the forum... but my pic is in this thread. Feel free to heckle me, I won't tren rage... probably get a good laugh out of it myself.
I can't believe I'm the only one here who saw the vid... he was bragging all over how he could squat 5 plates each side.
So he got called out. ..and ended up posting vid.
Smith machine. 1/4 squat.
Matt who cares...Just repost it. I know you still have it.
Srs. Ology legend!
Lmaoo