few upper body pics, week 9

[Matt0071]

http://m.youtube.com/watch?v=-8pC1l_FegM

 

[TriniJuice]

Bodybuilding.com - Big On A Budget: Food Shopping Like An Animal With Frank McGrath

View attachment 556368
Angie has spoken

 

[clman8585]

Huh
U gotta have more pics then that lol

What do you meen? You post the same pic every time haha. Every page of this thread has the Same pic of you with your hobo ass scraggly beard.

 

[Matt0071]

http://m.youtube.com/watch?v=gvqKe900JgM
Why i love this guy, speaks it as is
http://m.youtube.com/watch?v=gvqKe900JgM

 

[Matt0071]

What u cant take a pic like this, literally took me a min bro

 

[Matt0071]

What do you meen? You post the same pic every time haha. Every page of this thread has the Same pic of you with your hobo ass scraggly beard.

Only if u could grow one lol
Seperates the men from the boys bro

 

[clman8585]

What u cant take a pic like this, literally took me a min bro

That is literally identical to every other picture you have posted. I think a silhouette pic like mine shows more than a fucking w aiste up pic.. stop hiding your muffin top and your legs!

 

[Matt0071]

That is literally identical to every other picture you have posted. I think a silhouette pic like mine shows more than a fucking w aiste up pic.. stop hiding your muffin top and your legs!

Lmao bro

 

[Matt0071]

U wanna see my legs here u go, yeah they need work but been sufferig froma slight acl tear
Atleast I post pics bro
But still hit them once a week like everyhig else

 

[Matt0071]

..

 

[Matt0071]

And I dont have a muffin top but if u wannna assume I do, all the power to ya bro
My frame is bigger, just the way it is
Just like your taller then me, can u shrink yourself down bro?

 

[Matt0071]

People dont sit there with a tape measure to measure your waist line, you build your back out to get that taper and illusion look nomatter if u have a small frame or bigger frame

 

[Kurdish Pitbull]

Doesnt look like hes on a cycle at all...

 

[banzi]

View attachment 556373

 

[SonOfZeu$]

Gyno startingg to appear lol, really, whts with people here and gyno
First off tren doesnt arimitize, second of all running a low dose of test, third running an ai, forth, bloods state my e2 levels are in a normal range

do you have prami on hand?

 

[wyomingcowboys]

Honestly Matt, protein shakes are not a reliable source of protein. They should be kept to post workout intake. Ground beef and egg whites is a very limited source of protein. U should add some variety in the mix.

im sure eggs are the most complete protein. If i'm wrong plz send me a link that has the list of most complete proteins.

 

[Matt0071]

I switch my meals up from time to time, but count the macros
6th meal of the day
6oz steak, can of tuna, 85g uncooked pasta, 1 tsp mayo/olive oil

Cals 730 p 70 c 63 f 24

 

[Matt0071]

 

[Matt0071]

Doesnt look like hes on a cycle at all...

100% natural bro
Whats your stats bro?

 

[Matt0071]

there's nothin wrong with shakes at all. whole food is better, but supplementing with shakes between meals is perfect. matt dont let them get to u

Thanks bro