FF jello \ veggies and crystal light def help my dieting

[mister69]

I have been dieting keeping more food and more cardio no reason to starve, but some times i am just hungry from my metabolism firing up so i just drink sweet crystal light and ff jello and if i am still hungry after my protein I will knock down lots of greens.

 

[DirkMoneyshot]

I have been dieting keeping more food and more cardio no reason to starve, but some times i am just hungry from my metabolism firing up so i just drink sweet crystal light and ff jello and if i am still hungry after my protein I will knock down lots of greens.

This is smart move for anyone that is dieting.

Sugar Free Jello is excellent. Even a small dab of sugar/fat free cool whip can be a huge treat that contains basically NO kcals.

In addition the Instone protein pudding is also nice, although it does contain 20g protein, but for anyone thats not looking to hit 4% that really isn't that bad for ya.

 

[caladin]

good point! I find that to help me when I get a sweet tooth!

 

[Miss Muscle]

I have been dieting keeping more food and more cardio no reason to starve, but some times i am just hungry from my metabolism firing up so i just drink sweet crystal light and ff jello and if i am still hungry after my protein I will knock down lots of greens.

I hear ya! I drink tons of crystal light and diet soda! I'm not a veggie fan but right now I eat over 4 pounds of veggies each day! Volume helps keep me full.

 

[mister69]

veggies w\each meal helps my digestion becuase i have horrible digestion--i add in digestive enzymes w\each meal also

I hear ya! I drink tons of crystal light and diet soda! I'm not a veggie fan but right now I eat over 4 pounds of veggies each day! Volume helps keep me full.