finally made it back

Pullinbig, is the Chip Stewart that benched 755 @ 230 from NC. I had a friend from North MECK High School named Chip Stewart that set a national record BP for a 16 year old.
I live in Vegas now and I have not seen this guy in yearsbut it has to be the same Chip Stewart.
 
mister69 said:
hey pullinbig, did the 180lbs guy have a low bf %?

he was fucking shredded. dieted down from 195 or so. 24 hour weigh in, so he was well over 190lbs on meet day.
 
What do you guys do in those 24 hours before the meet? Do you do a heavy carb load where you basically eat whatever you want and as much so that your muscles are fully charged?
 
Firehawk734 said:
What do you guys do in those 24 hours before the meet? Do you do a heavy carb load where you basically eat whatever you want and as much so that your muscles are fully charged?

for those guys trying to make weight they dehydrate to make weight. then rehydrate and eat lots of salty shit. chineese bufet is nice. lots of gatoraide.

wpo has a 48 hour weigh in. some feds have a 2 hour weigh in.
 
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