First 5 weeks of cut

snorkles

New member
These are my photos after 5 weeks of dieting. Taking it easy, am about still at the 210g-185g carbs daily. Cardio is still about 40mins daily, ramped it up to 50mins on training days and 60-75mins when Im not lifting during my 5th week.
Will continue to decrease carb intake from next week (week 7)
Routine- lift 6x per week, rest 1 day. Have always worked like that, bulking or not
Cardio on empty stomach every Tuesday and one day from Sunday/Saturday. Cannot do it daily since I work early. Last year I did it daily since I had no job.Best results.
BEFORE-
img190.imageshack.us/i/hpim0751j.jpg/
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img546.imageshack.us/i/hpim0755.jpg/
img853.imageshack.us/i/hpim0756.jpg/
img46.imageshack.us/i/hpim0757h.jpg/
img829.imageshack.us/i/hpim0754.jpg/


AFTER-
img859.imageshack.us/i/hpim0772.jpg/
img860.imageshack.us/i/hpim0773.jpg/
img59.imageshack.us/i/hpim0774.jpg/
img192.imageshack.us/i/hpim0777q.jpg/
img840.imageshack.us/i/hpim0778.jpg/
img84.imageshack.us/i/hpim0779.jpg/
 
Who the hell took your pictures? They are blurry as shit. Your definitely looking leaner. Look good, keep up the good work.
 
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