First cycle: 12 week test e only

[jack3d4life]

Hey guys, this will be my first cycle ever so I'm pretty pumped to say the least. Unfortunately I was drawn into the whole prohormone world which I could either never get the gains I wanted or they were short lived to say the least. So now, after a few months of research and talking with some buddies who know their way around the game pretty well i figured I would step up my game. Out of this cycle I'm really hoping to gain good lean mass with almost no water retention.



Age: 22
Height: 6'1
Weight: 206 -210
Body Fat: 9-10%

I'll be running:

Weeks 1-12 400mg Test E 200mg/e4d

.5 arimidex/eod (To keep water retention/gyno down)

Post Cycle 14 days after final pin
Tamox 40/40/20/20/20
Clomi 100/100/50/50/50

My diet is on point, I've taken a few nutrition classes and I eat very lean with caloric intake around 2200-2500 a day. I hit the gym 6 days a week with one off day. I drink on average 1 gallon - 1.5 gallons of water a day. I have been hitting the gym for 4 years with 3 serious years.

If there is anything I can add or any critiquing please let me know.

 

[bodyinc]

To be honest, it sounds like you did your homework and are ready to start your first cycle. Some might say that 22 years old is a little young but regardless its not TOO young. I started my first cycle when I was 23-24 years old not much of a difference. You never mentioned what your goal was. Why are you taking roids?

 

[halfwit]

Looks good to me. I'm not going to knock you for your age since the prohormones probably did whatever damage that is going to be done. You might find the need to drop that adex dosage down to .25mg EOD if you start to get really achy joints and a suffering libido though.

 

[GoPro]

Good sound info from both these guys!!! Read, learn, retain.^^^^^^^^

 

[jack3d4life]

My over all goal is to be around 215 -220 at 7-8% BF. I really appreciate your input man.

 

[jack3d4life]

Thanks man I had no idea about the adex with with joints. I'm going to drop it to .25 eod to start unless my water retention picks up. I never got any sides from the prohormones other than probably acne but I have no idea what else could have gone wrong that I haven't noticed. Any ideas for me?

 

[jack3d4life]

current

 

[sadpanda]

View attachment 550650 This is a current picture

decent base

please work on your lats!

you should do great best of luck bro



imo pct is too strong

40/40/20/20 nolva

and 50/50/50/50 clomid will be fine



i would personally also add an oral to kickstart your cycle


like dbol/tbol

but thats just me!

 

[R1rider]

Hey guys, this will be my first cycle ever so I'm pretty pumped to say the least. Unfortunately I was drawn into the whole prohormone world which I could either never get the gains I wanted or they were short lived to say the least. So now, after a few months of research and talking with some buddies who know their way around the game pretty well i figured I would step up my game. Out of this cycle I'm really hoping to gain good lean mass with almost no water retention.



Age: 22
Height: 6'1
Weight: 206 -210
Body Fat: 9-10%

I'll be running:

Weeks 1-12 400mg Test E 200mg/e4d

.5 arimidex/eod (To keep water retention/gyno down)

Post Cycle 14 days after final pin
Tamox 40/40/20/20/20
Clomi 100/100/50/50/50

My diet is on point, I've taken a few nutrition classes and I eat very lean with caloric intake around 2200-2500 a day. I hit the gym 6 days a week with one off day. I drink on average 1 gallon - 1.5 gallons of water a day. I have been hitting the gym for 4 years with 3 serious years.

If there is anything I can add or any critiquing please let me know.

Your young to cycle imo, but if your going to do it anyways run 5-600mg of test for 12-14 weeks and eat lots of cals. 2200-2500 is on the low side imo. if your working out and trying to gain go with 3000-3500.

As you start to gain mass keep increasing the calories because the bigger you are the more calories you need to maintain you mass

 

[jack3d4life]

decent base

please work on your lats!

you should do great best of luck bro





imo pct is too strong

40/40/20/20 nolva

and 50/50/50/50 clomid will be fine



i would personally also add an oral to kickstart your cycle


like dbol/tbol

but thats just me!

View attachment 550651

Not sure If this changes things or not haha. Mm I don't have that gear right now all I have is my test e. Wah

 

[bigkit34]

stick with just test 1st cycle its all you need. also agree that 100mg clomid would be high for this cycle i only run it that high on more advanced cycles

 

[jack3d4life]

stick with just test 1st cycle its all you need. also agree that 100mg clomid would be high for this cycle i only run it that high on more advanced cycles

Awesome thank you for the advice. I'll just save the rest for next cycle

 

[gmann]

Looks good to me. I'm not going to knock you for your age since the prohormones probably did whatever damage that is going to be done. You might find the need to drop that adex dosage down to .25mg EOD if you start to get really achy joints and a suffering libido though.

Wit you message box is full

 

[Turkey_535i]

View attachment 550651

Not sure If this changes things or not haha. Mm I don't have that gear right now all I have is my test e. Wah

I know what you look like now, I'm going to your gym and telling everyone there you juice... lol jk

 

[HugeStapedius]

you a bb.com member? those tats look familiar

 

[jack3d4life]

you a bb.com member? those tats look familiar

I was when I was like 19, it's been a few years

 

[jack3d4life]

Wit you message box is full

My inbox is full?

 

[jack3d4life]

Bump

 

[jack3d4life]

Did my first pin today fellas, words can't tell you how pumped I am. I'll keep you guys up to date week by week.

 

[sadpanda]

lol congrats bro


enjoy it, ull love it