First cycle (2nd time Lol)

[fitguy22]

Age: 24
Height: 5'10
weight: 150Pounds
been working out since 18, but been consistent since 22, diet was off but got back on track 4 months ago.
i started a post in december, had no knowledge of AAS Whatsoever and got bashed from Everyone lol. so now i think I'm ready.

test prop
dbol (injectable)

week 1-10 test prop 150mg/week
week 2-6 Dbol 60mg/week (2 shots of 30mg each

pct clomid only.

iv already started the test prop for a week, my second week starts today so can you guys see if i need to add or change anything? I'm only trying to add on about 10 pounds by march. any help would be greatly appreciated thanks in advance

 

[justin h]

Wheres your ai??

 

[fitguy22]

Wheres your ai??

don't have any, I'm currently in china and its really hard to get any Ai's =/

 

[justin h]

Hard to find an ai in China???
Your gonna need one...rui, our sponser up top has them

 

[fitguy22]

Hard to find an ai in China???
Your gonna need one...rui, our sponser up top has them

alright ill order them, other then that do you think my dose is alright? should i up or lower the dose or leave it?

 

[casperthefriendly]

You need to learn how to eat. If you've been working out seriously for two years, you should be bigger than 150. Steroids will only help you grow if you learn how to eat first.

 

[fitguy22]

You need to learn how to eat. If you've been working out seriously for two years, you should be bigger than 150. Steroids will only help you grow if you learn how to eat first.

iv been eating but I'm a med student, its hard to keep up, but from the last 3-4 months iv been on track, eating 5-6 times a day, I'm taking was just to add some weight.

 

[Megatron28]

150mg if test per week is not a cycle. That is Testosterone Replacement Therapy.

First cycle should be Test only. Drop the dbol.

Get the AI. Do pre, mid a d post cycle blood work too.

Add Nolva to your PCT.

Run hCG during your cycle.

 

[fitguy22]

150mg if test per week is not a cycle. That is Testosterone Replacement Therapy.

First cycle should be Test only. Drop the dbol.

Get the AI. Do pre, mid a d post cycle blood work too.



Add Nolva to your PCT.

Run hCG during your cycle.

should i up the dose of test? 300 mg?

 

[Megatron28]

A common first cycle is 500mg of test per week.

 

[fitguy22]

A common first cycle is 500mg of test per week.

my vials are 100mg/1ml so should i take 1 ml Eod?

 

[Megatron28]

my vials are 100mg/1ml so should i take 1 ml Eod?

Just get 10ml vials of Test E or C. Less pinning.

100mg EOD would only be 350mg/week.

 

[Skrilla]

150mg/week is probably just enough to replace what you produce naturally. At 5'10" and only 150lbs, it sounds like you really need to work on your diet considering you've been lifting for six years - Two of those years being consistent.
Post up your diet.
If you can't afford everything you need, or you don't have time to eat all of your meals, I would hold off on ASS until you can do both of those. I would actually hold off until you put on a lot more weight as well.

 

[fitguy22]

Just get 10ml vials of Test E or C. Less pinning.

100mg EOD would only be 350mg/week.

iv already taken some shots of prop, can switch to test e or c? or would that be bad?

 

[fitguy22]

150mg/week is probably just enough to replace what you produce naturally. At 5'10" and only 150lbs, it sounds like you really need to work on your diet considering you've been lifting for six years - Two of those years being consistent.
Post up your diet.
If you can't afford everything you need, or you don't have time to eat all of your meals, I would hold off on ASS until you can do both of those. I would actually hold off until you put on a lot more weight as well.

Breakfast:
Whey protein shake(right after waking up before start making breakfast)(24g protein)
5 egg whites boiled(30gram protein)
1 oatmeal bowl(10gram protein)
1 wheat bread piece with peanut butter


meal 2:
Cottage cheese with pineapple
tuna salad add light mayonnaise

meal 3:
chicken grilled with boiled broccoli
2 piece whole wheat bread

meal 4:
beef or chicken grilled or baked
brown rice and boiled vegis
salad

meal 5: Preworkout
Whey protein
1 apple/banana

meal 6: post workout:
1/2scoop whey protein 1/2 scoop casein protein
203- gummy bears

dinner:
chicken thigh baked
broccoli
salad( olive oil dressing)

before bed:
casein protein
1 scoop peanut butter


this is whats iv been eating or almost this much for last 2 weeks while I'm in aas.

 

[Megatron28]

iv already taken some shots of prop, can switch to test e or c? or would that be bad?

You would have to transition over.

 

[fitguy22]

thanks a lot bro, ill order test c or E.

 

[casperthefriendly]

Your diet is pretty clean, but too many shakes. If you're not gaining weight eating like that, it's pretty simple...eat more.

 

[fitguy22]

Your diet is pretty clean, but too many shakes. If you're not gaining weight eating like that, it's pretty simple...eat more.

iv just started this diet 2 weeks ago iv gained about 1-1/2 pound lol and now I'm on gear so I'm hoping ill add on some good weight. thanks for your feed back bro

 

[wiggywild]

I counted my calories on myfitnesspal.com That way when I stopped gaining weight I knew how many calories I was eating and how many to up. I started 500 above tdee and now I'm 1750 above TDEE. Speaking of such I need to eat some peanut butter.