First cycle advice ..........................

[Bakerman]

Hi guys,
New to all this posting but understand the rules and will do my upmost to respect the rules.

right. I have been reading other peoples posts for approx. 12 months and doing my research for the same length of time. im 30 now and been lifting for years. im not massive but I want a big push next year. iv never taken anything before so I want to go easy on my first one.

this is my thought.

sustanon 250mg p/w for 10 weeks
nolvadex during (if required) and after cycle
Clomid for pct

im just after advice really, don't want to go too hardcore I want to see how I react to it first.
please go easy on me and thanks in advance

 

[3J]

age
weight
height
training history

 

[Bakerman]

age
weight
height
training history

AGE:30
WEIGHT: 75KG
HEIGHT: 5ft 8ins

been serious training for 4 years before that was on and off but always been part of my life from early teens

 

[3J]

so youre only running 250mg a week?

 

[Bakerman]

yes that's the plan, I don't want to overdo it on my first cycle. im experimenting but I would rather ask other peoples opinions with more knowledge than myself before I commit

do you agree with this?

 

[3J]

nope... if youre going to cycle the minimum dosage you should run is 400mg.. esp with sust which has heavier ester weights..

at 250mg you'll be a bit over your natty production... if youre going to shut your natty levels down do it for a dosage thats worth the while

 

[3J]

and also keep in mind your diet is going to be 80% of the results you get with this cycle.. get in the diet section to get a free critique..

or check me out in the link below if interested in having a professional set it up for you

3J's Nutrition | Diet and fitness consulting to get you to the next level.

i also have a big christmas sale going on .. contact me for more info

 

[Bakerman]

so if I ran 1 250mg twice a week then is that youre suggestion?

would clomid and nolvadex alone be sufficient for pct at this dosage?

 

[3J]

i would run it twice a week..

i would run an ai like adex at .25mg eod starting week two to keep estrogen at bay..

i would run clomid at 50mg ed for 4 weeks for pct

and if you can get hcg id run that at 500iu a week for the duration of the cycle leading up to pct

 

[Bakerman]

cant get hcg. I was going use nolvadex for the estrogen 10mg ed on weeks 2, 4, 6 and 8 then use it with clomid in my pct.

I can look at adex if you feel that would be more sufficient.

 

[3J]

an ai i always better than an serm..

 

[hiram1st]

Hi guys,
New to all this posting but understand the rules and will do my upmost to respect the rules.

right. I have been reading other peoples posts for approx. 12 months and doing my research for the same length of time. im 30 now and been lifting for years. im not massive but I want a big push next year. iv never taken anything before so I want to go easy on my first one.

this is my thought.

sustanon 250mg p/w for 10 weeks
nolvadex during (if required) and after cycle
Clomid for pct

im just after advice really, don't want to go too hardcore I want to see how I react to it first.
please go easy on me and thanks in advance

Read this:
http://www.steroidology.com/forum/a...ycle-planning-executing-successful-cycle.html

The whole thing

 

[Bakerman]

thanks for your help and advice. il take a look now.
do you mean arimidex by adex?
thanks again

 

[hiram1st]

thanks for your help and advice. il take a look now.
do you mean arimidex by adex?
thanks again

They are the same thing

 

[Nightmare007]

http://www.steroidology.com/forum/a...ycling-beginners-guide-safe-androgen-use.html

 

[Mad- scientist]

I would use test e not the sus. 400mgs isnt a bad dosage same with 500mgs. Id also recommend using 3j as a nutritional coach his prices are good and you might as well make the most out of your first cycle. I personally believe 3j has done some great work for clients and has been the key to a lot of peoples success.

 

[e92]

not trying to be a dick or anything but i think cycling steroids is a waste of money, unless you enjoy being huge for 3 months and then deflating back to your original size when you're done.

but if you must

700mg test prop a week, or test e/c if injecting annoys you
12.5mg - 25mg aromasin ED.

then your standard PCT protocol

 

[SJC]

not trying to be a dick or anything but i think cycling steroids is a waste of money, unless you enjoy being huge for 3 months and then deflating back to your original size when you're done.

but if you must

700mg test prop a week, or test e/c if injecting annoys you
12.5mg - 25mg aromasin ED.

then your standard PCT protocol

3 posts in and you've already shown how dumb of a person you are and what shit ass opinions you have

 

[Southernfish]

not trying to be a dick or anything but i think cycling steroids is a waste of money, unless you enjoy being huge for 3 months and then deflating back to your original size when you're done.

but if you must

700mg test prop a week, or test e/c if injecting annoys you
12.5mg - 25mg aromasin ED.

then your standard PCT protocol

Profound lol

 

[Bigboss12]

not trying to be a dick or anything but i think cycling steroids is a waste of money, unless you enjoy being huge for 3 months and then deflating back to your original size when you're done.

but if you must

700mg test prop a week, or test e/c if injecting annoys you
12.5mg - 25mg aromasin ED.

then your standard PCT protocol

such great advice i truly wish we could all be more like you... because so many people who take steroids the right way loose everything after they are off even with their good diet and correct pct because that makes sense.

people who are as ignorant as you honestly ruin what these forums are about. which is helping people and giving solid advice. you just say stupid things. what you said in the first place is so idiotic and has been proven false.