First cycle. How's it look?

[monsterwannabe]

Hey bros, newbie here. Going to start injecting Monday. First cycle. 27 years old, been weightlifting seriously since I was around 20, and consistently. I weigh a little over 90 kg (200 pounds), and my body fat % is under 15 %. My cycle consists of Test E for 12 weeks, with Turinabol for the first four. I have adex on hand, and running Human Chorionic Gonadotropin (HCG) throughout. My food intake will be just over 4000 cal. Help me critique? On my workout days, I include a hydrolyzed whey shake for pwo. Thoughts? Comments? I might get some Taurine for the tbol. Just a thought. Much appreciated in advance.

W 1-12 Test Enth 500mg (250 mg every Monday and Thursday)
W 1-4 Turinabol 40mg split into 3 times a day
W 3-12 hCG 250 iu E4D
W 1-12 Arimidex 0.25mg E3D (Don’t know if I should use this or just keep it on hand? I do seem sensitive to carbs and seem prone to bloating)

PCT
W 14-15 Nolva 40 mg/d
W 16-17 Nolva 20 mg/d
Foods:


Breakfast:
Quaker oats (2 packets, 43 g each)
4 Eggs
Banana
Semi-skimmed milk 100ml


Snack:
Mass Gainer (1050 cal)
Semi-skimmed milk 100ml


Lunch:
Tuna tinned
Pasta 60 g
Tomato or cream sauce


Snack:
Whole wheat bread slice
Peanut Butter 2 tbsp (32g)


Dinner:
Beef 100 g OR Chicken 100 g
Sweet potato 60 g


Snack:
Casein shake
Semi-skimmed milk 100 ml

 

[Hayesy]

Not much food bro

 

[Dr. Steal]

more food mate!!!

 

[Inkelis]

How many calories do you have there?

 

[THE-DET-OAK]

PCT is weak.

 

[coltmc45]

I agree with everybody else. That diet And pct sucks. Plus this is your first cycle so drop the oral. You don't even know how your body's gonna react to test alone. Go to the diet section and get your diet in check before you even think about getting on gear cuz without the proper diet you won't make shit for gains no matter what your taking unless it's water weight.

 

[monsterwannabe]

But guys, that's over 4000 calories.

What would you change? Recommendations? I live in Taiwan currently, so stuff like spinach is impossible to find.

What do you recommend for pct?

 

[GQ300Style]

PCT is weak.

DET, pls shed some light. You posted on your sticky that the nolva 40/40/20/20 is sufficient. You also advice YOU DO NOT HAVE TO take Aromasin or Human Chorionic Gonadotropin (HCG) for a light cycle.

Thanks

 

[smiley02]

DET, pls shed some light. You posted on your sticky that the nolva 40/40/20/20 is sufficient. You also advice YOU DO NOT HAVE TO take Aromasin or Human Chorionic Gonadotropin (HCG) for a light cycle.

Thanks

IMHO I agree that u dont have to take aromasin but u have to have on hand to be safe if anything gose wrong ..... but for any cycle i do i take Human Chorionic Gonadotropin (HCG) 500iu every 4 days no matter what but that just me....good luck

 

[GQ300Style]

IMHO I agree that u dont have to take aromasin but u have to have on hand to be safe if anything gose wrong ..... but for any cycle i do i take Human Chorionic Gonadotropin (HCG) 500iu every 4 days no matter what but that just me....good luck

Bro, can u pls elaborate on a good PCT for a first timer test enth 10 week cycle. I've search n found so many differing pov but can I get your 2 cents on it.

Much appreciated homie

 

[monsterwannabe]

Guys,

i AM running Human Chorionic Gonadotropin (HCG) 500 every week throughout. And my pct is nolva, 40/40/20/20. So I don't see what the problem is. That's why instead of simply criticizing, I'd appreciate some positive feedback.

Also, for those who have said my diet sucks, it's 4000 cal, clean. If it sucks, what can I do to improve it?

So far, you've contributed nothing but shit talk. Back it up, bros.

 

[monsterwannabe]

Smiley,

I have adex on hand, but someone advised me to take .25 eod. I am prone to bloating, though I also know that this is a low dose, and tbol doesn't aromatize. What do you reckon?

 

[smiley02]

Smiley,

I have adex on hand, but someone advised me to take .25 eod. I am prone to bloating, though I also know that this is a low dose, and tbol doesn't aromatize. What do you reckon?

ok a lot of ppl like to use an Aromatase inhibitor (AI) imho i dont unless if i have to when a prob happen... my thing why put my body throu it if my body does not need it.... thats how i always been and never had any problem been in the game for 8 years.........

 

[smiley02]

Guys,

i AM running Human Chorionic Gonadotropin (HCG) 500 every week throughout. And my post cycle therapy (pct) is nolva, 40/40/20/20. So I don't see what the problem is. That's why instead of simply criticizing, I'd appreciate some positive feedback.

Also, for those who have said my diet sucks, it's 4000 cal, clean. If it sucks, what can I do to improve it?

So far, you've contributed nothing but shit talk. Back it up, bros.

500iu a week its not enough bro u need a 1000iu i will do 500iu every 4 days

 

[smiley02]

Bro, can u pls elaborate on a good post cycle therapy (pct) for a first timer test enth 10 week cycle. I've search n found so many differing pov but can I get your 2 cents on it.

Much appreciated homie

i will do clomid 50/50/50/50... i always like to use clomid when i do test or deca or tern .... good luck again man a lot of good ppl here with great knowledge...

 

[smiley02]

Bro, can u pls elaborate on a good post cycle therapy (pct) for a first timer test enth 10 week cycle. I've search n found so many differing pov but can I get your 2 cents on it.

Much appreciated homie

i will do 12 weeks better then 10

 

[GQ300Style]

Smiley, what do u think about using HCGenerate and other NTBM products? Aside from the ridiculously high prices of course