first cycle!! need advice. new here!

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bigronn

New member
Hi guys, new to this forum.live in canada! So ive been planning a cycle for a years now. Im 23 6 feet tall and been working out for 3 years now. I was looking at some domesic source but i find it hard to choose one and dont want to get scam..so any advise?
Im thinking for a first cycle test e 16 week cycle with some arimidex incase of gyno or water bloat! Im prety lean and kinda like it that whay juste need some lean mass and some clomid and nolva for pct! Open for any advise.. thanks
 
What's your diet look like? How much do you weigh? That is a decent first. Cycle but what dosage are you planning on running? I'd wait still since you're young what's another 2 years
 
what is your height and weight??

and you cant ask for sources on the open forum my friend
 
What is your weight and bodyfat percentage? You will need to run the AI throughout the cycle and not have it "just in case." Read the link that Tbone posted, there is some good info in there.
 
Blueocean said:
Hello all, I am new too from Alberta and would appreciate any advice. I am 5f , 187W, my fat is around 15%
Click to expand...

Are you saying that you are 5 feet tall? I am not poking fun just trying to get an idea of what your stats are like. At 5'0" that would mean that you have some crazy size for your bf% and body weight, but I am guessing you had a typo.
 
yes, I am 5f tall and I have a big belly really that I am trying to get red off. All my fat are around the abdominal area. I know sounds crazy. but I have looked up a fat percentage calculation over the net and I think the percentage I referred too is a bit high. digging more I found a more accurate table which shows I have around 6 to 7% boy fat.
 
I have read the Cycling for beginners :-A guide to safe androgen use this is really great. but, as a beginner and since I have never used anything before except GNS products is it safe to start with the dose mentioned there. I don't know how my body will react to this the first time so can I start with a lower dose and see what happens
 
Blueocean said:
yes, I am 5f tall and I have a big belly really that I am trying to get red off. All my fat are around the abdominal area. I know sounds crazy. but I have looked up a fat percentage calculation over the net and I think the percentage I referred too is a bit high. digging more I found a more accurate table which shows I have around 6 to 7% boy fat.
Click to expand...

I don't think that you are at 6 or 7% that is extremely low. In the picture I am posting Mr. Frank Zane is around 6% body fat. I don't think that you look like that bud, especially if you feel that you have a lot of fat in the abdominal area. If you post a pic we can give you a good estimate. In all seriousness do you have any pituitary problem, thyroid problem, bone disorder or hypogonadism that accounts for your lower than average height. Again I am not poking fun here, just trying to get an idea. Franco Colombu was only 5'3" and won two Olympias so height is not a big deal.View attachment 561335
 
No, I am not suffering from anything so far. I am healthy with no issues. my whole family is short the tallest is 5.X

I calculated my body fat from that website. and I have a belly less than the guy with 20-30%. I am not sure if this calculation is right though.

nerdfitness.com/wp-content/uploads/2012/05/menbodyfat2.jpg
 
Blueocean said:
165 cm = 5f 5in tall and the pic in the middle.
Click to expand...

Oh 5'5" I thought you were saying exactly 5 feet tall. You are not anywhere near 6% body fat. You have no clue as to how low that actually is. 5'5" is not that short. I'm only a couple of inches taller than you, but 5'0" is very short. I thought you were saying the latter.
 
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