I'm going to do my best not to waste time for you folks here. This is my first cycle, so I'm trying to keep it simple. I was originally 300 lbs @ 14, dropped to 168 lbs, and grew to 205. I'm not 110% sure about my body fat, because of the lost weight I have a little bit of loose skin. I've already gone through surgeries to remove some of the skin on my abdomen, and had gyno surgery because of past gyno problems. The body fat measurement was an estimate from my physician.
Age:25
Height: 6'3
Weight: 205
BF: 15% (give or take)
Training: 9 years (5 years seriously)
Goals: Cutting down into single digit body fat while preserving muscle.
Diet:
Calories: 1950-2300
Fat: 100 or less (I aim for 50-75, f**king tuna..)
Carbs: 300 or less
Protein: 215g +
Cycle
Test E: Weeks 1-12 (500mg/week)
Anavar: Weeks 6-12 (60-80 mg/day)
Aromasin Weeks 1-17 (12.5-25 mg through PCT)
HCG: Weeks 10-12 (1500iu/week - 500iu/3x week)
PCT
Clomid: 50/50/50/50
Nolva: 20/20/10/10/10/10
Aromasin: 12.5-25mg (through the end of PCT)
Cheers guys, I appreciate the feedback.
Age:25
Height: 6'3
Weight: 205
BF: 15% (give or take)
Training: 9 years (5 years seriously)
Goals: Cutting down into single digit body fat while preserving muscle.
Diet:
Calories: 1950-2300
Fat: 100 or less (I aim for 50-75, f**king tuna..)
Carbs: 300 or less
Protein: 215g +
Cycle
Test E: Weeks 1-12 (500mg/week)
Anavar: Weeks 6-12 (60-80 mg/day)
Aromasin Weeks 1-17 (12.5-25 mg through PCT)
HCG: Weeks 10-12 (1500iu/week - 500iu/3x week)
PCT
Clomid: 50/50/50/50
Nolva: 20/20/10/10/10/10
Aromasin: 12.5-25mg (through the end of PCT)
Cheers guys, I appreciate the feedback.
