First cycle recommendation - with pics - thinking var

[ddzc]

Hey guys,

I'm about to go on my first cycle...for now, b/c my bf is a bit high at 24% and we're in the middle of summer here, I wanted to try a 3 mth cycle on Anavar (var) (pill form) with a moderately lean diet and training regimen. A friend of mine has it and has been on it for quite some time and he's gotten pretty good results with no side effects. I want to ask you guys for a help though with a good pct b/c he doesn't go on one. Any suggestions?

I also posted pics..with my frame currently the way it is, would I get some good gains and returns on a Anavar (var) only cycle or do you guys recommend cycling it with something else? I want something safe with little-no side effects. I'm 5'11" = 192 lbs and I've been training for 10 years now. I would like to go on test but I'm thinking about saving that for later on, I want to clean up my diet and the fat before touching test and I also want to see how I react to a moderately low steroid like Anavar (var) .

Thanks everyone.
D

 

[toco]

mate no need for steroids. cardio and diet my man. thats all you need mate

 

[DjangoUnchained]

Hey bud,

Firstly I don't advise running Anavar (var) for 3 whole months, although it is not very liver toxic, it will still take its toll running it that long... Not to mention the fact that you need around 80mgs per day to see good results, which will become very costly..

Secondly, your bf% is very high to go on gear, you won't really notice anything significant... remember gear doesn't make you lean... diet and cardio does..

My honest advice would be just stay away from gear for now, get your diet cleaned up and do lots of cardio until you drop your bf% to at least 15%...

You could use things like clen, ECA etc to help give you a bit of a boost, but diet is key and remember the best way to get abs is to walk...walk away from the kitchen!

 

[bigkit34]

Read the stickies bro oral only cycles are for butt pirates

 

[jSalud]

Not ready yet. You say you have been training for 10 years? Perhaps you need to clean up your diet and everything else. Not trying to be harsh but if you cycle anything now it would be a waste of money. Besides Anavar only cycles are a no go.

 

[DjangoUnchained]

Yeah don't waste money on oral only cycles, rather get your diet and training in check over the next couple months, shed a few pounds and BF% and then consider using gear... If you want to use gear, do it properly and inject

 

[smittiot]

Maybe you goal would be met with a solid plan from a pro? I have heard good things about 3J'S (sp?) from many on this forum.
Use the money that might be wasted on Anavar (var) and use it to get some plans/knowledge that will last the rest of your life.

 

[ddzc]

I appreciate the honest feedback guys, thanks a lot.

Because I've been training so long, I know how my body reacts to certain diets, routines, etc. I've had trainers for years, dietitians, etc. Basically, in order for me to get down to 15% I need to drop 30 lbs and even though I'm lean, I lose any decent size which I'm currently carrying with me right now, my legs turn in to sticks, my arms, etc. I'm currently maintaing my weight of 190 to keep my size but I do want to cut and not lose the size at the same time. I would hate to drop back down to 160lbs in order to get my bf% at 15, what do you recommend in my case?

Can you tell me more about the CLEN and ECA...where I can get it and what's recommended?

I'll post my diet up tonight, I have it documented at home and I'll have you guys take a look at it. I got it done by a trainer.

 

[Nightmare007]

Head over to the diet an training sections

 

[jSalud]

Well that "size" you got on you is mostly fat man. If you'd like to keep that weight you need to put more muscle on. I started at 240 with no muscle had to cut down to 175 before bulking up again. I cut down first so I can see y progress better. Now almost back to 240

 

[DexterMorgan]

.........................................

3 months of Anavar (var) only.

 

[ddzc]

Here is my diet if you guys want to take a quick look - steroidology.com/forum/diet-forum/653683-diet-critique-looking-feedback.html#post3346450